Rapid Mind Power - Life Coaching & Psychological Counseling
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Counselling

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What is Counselling?

Counseling is defined as “A set of techniques, skills & attitudes to help people manage their own problems using their own resources”

Counselling is

  • Way of life
  • Helping someone to understand & improve himself/herself
  • Facilitating the client to look at his doubts, face them, work through them & discover his own personality & grow
  • Not working for the individual but working with the individual
  • Not thinking for the individual but thinking with the individual
  • Not sharing for the individual but sharing with the individual
  • Not solving for the individual but solving with the individual
What counselling is Not

  • Counselling is not giving information though information may be given
  • Counselling is not giving advice, making suggestions and recommendations
  • Counselling is not influencing the counsellee’s values, Attitudes, Interests, decisions etc



Goals of Counselling

  • Achievement of positive mental health
  • Resolution of problems
  • Improving personal effectiveness
  • Improving judgemental skills
  • Modification of behavior



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Photo used under Creative Commons from Joe Houghton