Stress Vs MIND POWER
Research says more than 80% of the diseases are related to stress. Stress is a physical response to events that make us feel threatened or upset us in some way. Modern life is full of deadlines, frustrations relationship issues and hassles. For some extend stress is not always bad. It helps us to perform under pressure and motivates us to do our best to accomplish things that need to get done. But beyond a certain limit, it starts causing major physical and mental damages. It can also be called as a Cancer. If not treated on time it can completely take charge and spread like a cancer
Research says more than 80% of the diseases are related to stress. Stress is a physical response to events that make us feel threatened or upset us in some way. Modern life is full of deadlines, frustrations relationship issues and hassles. For some extend stress is not always bad. It helps us to perform under pressure and motivates us to do our best to accomplish things that need to get done. But beyond a certain limit, it starts causing major physical and mental damages. It can also be called as a Cancer. If not treated on time it can completely take charge and spread like a cancer
ROOT CAUSES OF STRESS
The main causes of stress are many and varied. It is caused either by external circumstances or by our own perceptions. It can be associated with job, finance, relationship or any thought or issues which s been deep rooted causing pain leads to stress. It could be a past life incident which causes pain or future anxiety, fear of accomplishment also leads to stress.
The main causes of stress are many and varied. It is caused either by external circumstances or by our own perceptions. It can be associated with job, finance, relationship or any thought or issues which s been deep rooted causing pain leads to stress. It could be a past life incident which causes pain or future anxiety, fear of accomplishment also leads to stress.
SYMPTOMS OF STRESS:
| PHYSICAL SYMPTOMS Ø Constant Head /body ache Research Ø Frequent illness Ø Blood pressure raises Ø Chest pain /Palpitation Ø Fatigue Ø Stomach upset Ø Sleep issues Ø Loss of sex drive Ø Disruption of the menstrual cycle BEHAVIORAL SYMPTOMS Ø Over / under eating Ø Angry outbursts Ø Drug / alcohol abuse Ø Tobacco use Ø Social withdrawal Ø Disturbed sleep patterns poor | EMOTIONAL SYMPTOMS Ø Anxiety Ø Restlessness Ø Lack of focus Ø Anger/short temperedness Ø Depression Ø Sense of isolation COGNITIVE SYMPTOMS Ø Poor judgment Ø Memory issues Ø Negative thoughts Ø Anxiousness |
SOLUTION FOR STRESS
Always try to solve the problem by asking positive questions. On how to handle the issue rather than asking why this problem and why me??!!
SIMPLE RELAXATION EXERCISES
Just 15 mins of mental exercises using Rapid Mind Power Programs (CD's) can reduce stress.
Always try to solve the problem by asking positive questions. On how to handle the issue rather than asking why this problem and why me??!!
SIMPLE RELAXATION EXERCISES
Just 15 mins of mental exercises using Rapid Mind Power Programs (CD's) can reduce stress.
Testimony:
Due to relationship issues I was going through depression and sleep disorder for the past 20 years. I was getting worried and one of my friends suggested me Mr. Stanley and I met him. Our meeting lasted for an hour or so. At the end of it there was a 15 mins session and when it was over I could feel a tremendous change within. He gave me a Mind Power CD for daily use. That night I could have a sound sleep like a kid. The next day was great now I don’t have anything to crib with and have a wonderful feeling “LIFE IS BEAUTIFUL” and am blessed with one!! I must say one thing about him. His positive energy is so contagious! He listens patiently, understands what we had been through and that makes him so unique!! Thank you so much Stanley Sir! – Meera Krishnan
Due to relationship issues I was going through depression and sleep disorder for the past 20 years. I was getting worried and one of my friends suggested me Mr. Stanley and I met him. Our meeting lasted for an hour or so. At the end of it there was a 15 mins session and when it was over I could feel a tremendous change within. He gave me a Mind Power CD for daily use. That night I could have a sound sleep like a kid. The next day was great now I don’t have anything to crib with and have a wonderful feeling “LIFE IS BEAUTIFUL” and am blessed with one!! I must say one thing about him. His positive energy is so contagious! He listens patiently, understands what we had been through and that makes him so unique!! Thank you so much Stanley Sir! – Meera Krishnan
Mr. Wilfred Stanley is a renowned Mind Power Life Coach. A Post Graduate in Management, with over 10 years of experience in training & development, resource management & recruiting, sales & marketing. In his 5 years counseling, there is no single rejected case or repeated case and all he needs is 30 - 40 mins to change one’s life. He empowers people to permanently transform their lives to the world of their dreams. No matter who you are, what issue you have Mr. Stanley helps you to change your life for once and for all!!
